Wednesday, January 09, 2008

Whole Grains - The Whole Truth!

The Whole Grain Guide, from Nutrition Action HealthLetter
(Check out "Whole Grains: The Inside Story", too!)

The Whole Truth on Whole Grains, from the Yale-New Haven Nutrition Advisor

Whole Grains: Hearty Options for a Healthy Diet, from MayoClinic.com

Carbohydrates: Good Carbs Guide the Way, from the Harvard School of Public Health's The Nutrition Source: Knowledge for Healthy Eating

Healthful Whole Grains!, by Mary Meck Higgins, Kansas State University

Carbohydrates: From Starches to Fiber; From Simple to Complex - a BrainPOP Movie
(Please note: Ask an IMC staff member for the User Name and Password you'll need to log in to BrainPOP.)